My journey started when I was constantly sick, burnt out, and dismissed by traditional doctors who told me everything was "fine." But I wasn’t fine — I was at rock bottom, physically and mentally. When no one had answers, I decided to become my own advocate. I healed my gut, rebalanced my hormones, and addressed deep emotional wounds and nervous system dysregulation that were keeping me stuck. That experience changed my life — and became the reason I’m so passionate about helping other women do the same.
Through 1:1 coaching (in partnership with a trusted practitioner), ebooks, and podcast episodes filled with no-gatekeeping guidance, I share a full-body, whole-life approach to healing — physically, mentally, and emotionally.
Now I’m living beachside in Florida with my husband and our Goldendoodle, Pogue, building our dream family and a business that helps other women finally feel *seen* in their healing journey. Whether you're dealing with gut issues, fatigue, anxiety, burnout, or just feeling like no one gets what you're going through — I’m here to remind you: you’re not crazy, and you're definitely not alone.
Let’s get you back to thriving.
